Obesity rates in the UK might start falling by the end of 2024 due to the rising use of weight loss medications like Wegovy and Mounjaro, according to Simple Online Pharmacy, Sky News reports.

In 2025, prioritizing health and managing weight remain essential goals for many. With numerous diets available, selecting ...

Translation: eat more fibre, and you’re less likely to overeat, because you’ll stay fuller, longer. It’s like a cheat code for cutting calories without feeling hungry. A diet rich in fibre can also ...