Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Most people need reading glasses at or after age 40 due to a condition called presbyopia which makes it hard to read books or ...

If you feel elbow pain during or after lifting weights or any heavy object, start using ice immediately. Take additional ...

Silicon dioxide in food is generally regarded as safe. However, other forms and uses of silicon dioxide may pose health risks ...

Postmenopausal women with a history of hormone therapy use have slower biological aging compared to those who never used the ...

Cumin is a spice that’s used both as a whole seed and ground as a powder. Using cumin to spice up your food may come with ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

If you’ve experienced a heart attack, your healthcare provider may prescribe certain medications to help prevent one from ...

An oncologist diagnoses and treats cancer. With an oncologist referral, you go to a specialty center for further evaluation.

Shilajit may offer health benefits like increased collagen and testosterone, though studies are small and often funded by ...

Selenium has been linked to heart health and longevity, but more research is needed to confirm its anti-aging effects.

To find the best walking shoes for women, we spent months testing popular pairs and interviewed experts on what to look for ...