How to adjust your training to make sure you work out for overall health and longevity and not just your your running performance, ...

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These coach-approved tips will help your training and racing go as smooth as possible for your first half marathon.

The actor ran with his friend, who has a rare skin condition, to celebrate her 40th birthday.

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Over 9 500 Color Runners participated in the Johannesburg leg. The subsequent social media explosion, with The #CapitecColorRun trending third on Twitter, is testament to the joy and excitement the ...

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