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oprahdaily
10 小时
For Instant Relief from Anxiety, Try This Exercise
How can we reestablish a more balanced worldview? By activating our right hemisphere, which is more attuned to sense ...
oprahdaily
15 小时
Oprah Announces Her 110th Book Club Pick
Since 1996, Oprah has chosen 109 unique Book Club picks to read and discuss with her community; for her 110 th selection, for the first time in history, she chose the same book twice.
oprahdaily
13 小时
Gabrielle Bernstein and Pilar Guzmán on the Life-Changing Therapy You've Never Heard Of
Bernstein sat with Oprah Daily's editorial director to chat her new book, Self Help, and the therapy that inspired it.
oprahdaily
10 小时
How to Find the Joy in Dry January
When the author quit drinking at 19, she expected sobriety to be hard. Instead, her world came into beautiful focus.
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