View current and previous years agendas and minutes for City Council and all boards and commissions. Individuals wishing to speak at a public meeting must sign up at least six hours prior to the ...

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Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class ...

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Every Friday at Sports*Com from 10am-11am, Thomas leads children (ages 5 and under) in an array of engaging activities and FUN. With a focus on body part recognition, cognitive skill development, and ...

Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and you will automatically be alerted of the latest events in our community.

Back to Basics. This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly ...

Yoga a great way to wind down. Focuses on improving your balance and flexibility while at the same time reducing stress. For beginning and intermediate levels.

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Here are links to Murfreesboro's financial information, including independently conducted financial audits for the last ten years. Simply click on the document or the ...