Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

A new study shows that Ozempic may help ease arthritis knee pain in people with obesity. Here's what to know about the study and whether semaglutide can truly help reduce knee pain, according to ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

A recent post on X by Robert F. Kennedy Jr. promised to remove fluoride from America's public water systems under a Trump ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Coffee's health benefits may vary depending on the coffee bean, how the coffee is prepared, and other ingredients added to ...

Brain health is an important part of overall health for people of all ages. Supplements like magnesium, theanine, and omega-3 ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Amanda Gardner is a freelance health reporter whose stories have appeared in cnn.com, health.com, cnn.com, WebMD, HealthDay, Self Magazine, the New York Daily News, Teachers & Writers Magazine ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.