ELTON JOHN HAS been put through the wringer in recent years. First a bacterial infection sent him to the ICU and resulted in the cancellation of a number of his shows. Then his 2021 farewell tour was ...
A HEADS UP for weekend park footballers: football or soccer heading may be causing more long-term damage to your brain than previously thought, according to a new study by the Radiological Society of ...
The Aussie actor’s iconic transformations to play Wolverine are the stuff of Hollywood – and gym-floor – legend. Here’s how he does it HUGE JACKED MAN. The near anagram of actor Hugh Jackman’s name ...
In a recent video on Mat Fraser's HWPO fitness channel, the CrossFit GOAT challenged World's Strongest Man competitor Rob Kearney to a deadlift ladder for time contest, in which the strongman came in ...
THE NIGHT IS long, particularly for those who aren’t sleeping through it. That likely includes most of us at some point in our lives. Who hasn’t found themselves wide awake at 3.17 am, turning from ...
BACK IN JUNE, Sam Fricker entered the Australian Open Diving Championships with a shot at qualifying for the 2024 Summer Olympics in Paris. Having made his Olympic debut at Tokyo 2020 and with a ...
The TikTok trend is gimmicky but following it could deliver legit health benefits. Here’s what you need to know about eating to beat stress IF A CORTISOL detox diet sounds like the kind of hokey, ...