Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

Cutting sugar in the first 1,000 days of a baby's life - from conception to the age of two - appears to reduce the risk of ...

The World Health Organization also said last year for the first time that aspartame, a popular artificial sweetener found in ...

Besides, it's just calories without any nutritional value. The high sugar content can also contribute to tooth decay and ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

For children aged 2-18, the American Heart Association recommends no more than 25 grams (about 6 teaspoons) of added sugar ...

Clarkson's Farm star Kaleb Cooper, 26, has adopted a new diet after receiving what he called a 'message in a dream' following ...

Kaleb Cooper, the star of Clarkson's Farm, told how he quit sugar because he had a 'dream' - and it led to the television ...