The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Adopting a zero-carb diet, which eliminates carbohydrates entirely, can significantly impact brain function and mental health ...

The high protein, low carb diet swaps much of your daily carb intake for protein. There’s no set macronutrient ratio, but people base this eating pattern largely on the allotments of the two ...

Crummett's decision to eat nothing but tinned sardines and medium-chain triglycerides (MCT) oil supplements for 135 days came after she switched to what she calls a "zero carb/carnivore" diet that ...

A recent trend for weight loss is the ‘carnivore diet’ where adherents eat only animal products, such as meat, fish, eggs, ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

There's no evidence that carb cycling is effective for health goals other than athletic performance. A low-carbohydrate diet is linked to several health benefits, such as better blood sugar ...

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...