A video of a woman trying on old jeans after dropping four dress sizes has garnered more than 1 million views on TikTok. Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going ...

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Olestra is a controversial product that acts as a fat but doesn't provide any calories, however there are reasons why the ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

The “brass ring” of ingredients for better-for-you foods and beverages was often said to be a “sugar replacer” that has the ...

Clif Bar has agreed to pay $12 million to settle a class-action lawsuit alleging that their product labels misled consumers ...

This simple clean-eating meal plan lays out a week of recipes that work well for both beginners and seasoned cooks looking to ...