The officer followed the car as it eventually turned eastbound onto Harvard Road. The driver was seen holding an illuminated cell phone while crossing the centerline before and after turning onto ...

Learn about the benefits of hot yoga, like stress reduction and better heart health, plus whether or not it's right for you.

Did you know that the city of Raleigh has the 8th largest number of female business owners in the USA, with 23% of businesses ...

While you can certainly get some loungey clothes, Gap also has elevated basics perfect for everyday wear. We’re talking ribbed knit sweaters, long puffer coats, and chic wide-leg pants.

Teaching girls to love their bodies significantly impacts their self-esteem, mental health, and overall well-being. It fosters a positive body image, reduces the risk of eating disorders, and promotes ...

Right now, brands like Alo, Nike, and Vuori have some major discounts going on—and, of course, Amazon can't go unmentioned.

Wait; there's a wrong way to run while it's frigid outside? Sort of … but it has nothing to do with how you run and ...

According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...

As the L.A. label’s moniker might suggest, this brand can take your yoga practice to the next level with clothes designed to enhance your time on the mat. Often considered the brand that kicked ...

Whether you identify with athleticism or more with leisure, Athleta makes clothes for you. From quality workout gear made for high-intensity gym sessions to comfy sweats to relax in, the brand makes ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking shoes. And if you’re looking for non-yoga tights that can be worn for other activities, see my guide ...

There was a time when smartwatches simply weren’t designed for ladies. Smartwatches for women were an afterthought — but luckily that’s now changed. Many smartwatches and fitness trackers ...