IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...

You can ask your GP to check your cholesterol levels, which are measured using a simple blood test. Alternatively, a finger-prick cholesterol test is available in some pharmacies, or as part of the ...

A registered dietitian nutritionist (RDN) can help you safely incorporate soaked almonds into a well-balanced diet designed to meet your unique nutrition needs. While soaking almonds may make them ...

So, scroll down and find out where your team lands in our latest NFL offense ... and it is why the Tennessee Titans have one of the worst offenses in the NFL to begin the season.

Suffice it to say, the Cardinals have one of the worst NFL defenses right now ... Week 4 had DeMarcus Lawrence and Micah Parsons stayed healthy. Unfortunately, both pass rushers are now out ...