The Rockport Walk Test helps individuals assess their cardiovascular fitness levels. All one has to do is walk a mile at a ...

(Editor’s Note: This is a section from Popular Science’s 37th annual Best of What’s New awards. Be sure to read the full list ...

If you buy something through my links, I may earn a commission. I’m fully embracing the summer season with all the new l ...

Overwhelmed? You're not alone. Creating a dream home gym is an exciting way to invest in your health with an exercise routine ...

Fitness trackers allow you to monitor your heart rate, steps, workout intensity and total active minutes, but in the grand ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

It's available in 19 colors and in women’s sizes XS-XXL. Promising review: "Workout clothes, to me, are so tricky. Maybe it’s ...

A mom is suing for more than $250,000 over a punishment workout that left her son and two dozen other student-athletes with ...

Spanx jeans, leggings, bras, and more are up to 70 percent off at Nordstrom’s Half Yearly Sale and in Spanx’s sale section ...

Now in its third year, the Pixel Watch experience remains quite consistent in 2024. Compared to Pixel phones, it’s ...

For strength training beginners, figuring out the right dumbbell weight to use can be tough. Here are expert recommendations ...

The famous YouTube and fitness influencer, Blogilates, is launching her clothing line on Target. The Blogilates x Target collab announcement was made on Instagram on December 26, where Cassey Ho ...