Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Ever wondered how Nagarjuna maintains his youthful appearance at 66? The superstar is spilling the beans on his fitness ...

( MENAFN - Live Mint) fitness coach Yatinesh Nirbhavne recently shared the inspiring diet plan of one Omar, who successfully ...

From having protein rich breakfast to avoiding junk food, check out the diet and fitness plan inspired by her for women in ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

A fitness coach, who lost almost 25 kg during her weight loss journey, shared the 6 healthy and tasty meals she would eat if ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

In a recent interview, Sonu Sood shares his fitness secrets at 51, from his vegetarian diet to disciplined workouts, ...

From yoga routine to balanced diet, check out the Diljit Dosanjh-inspired diet and fitness plan for men in their 40s.

The 30 best action movies of all time Top psychiatrist reveals key signs you have narcissistic parents Beauty trends for 2025, from frosty eyeshadow to satin skin 10 perfect portable homes that can ...

Fitness coach Yatinesh Nirbhavne recently shared the inspiring diet plan of one Omar, who successfully lost 27 kgs in just four months. In an Instagram post, Nirbhavne revealed the three fat-loss ...

In this article, I uncover four indicators that reveal whether your current meal timing strategy is helping or hindering your fitness journey. We’ll also discuss how you can make the adjustments in ...