Renowned plant-based physician Dr. Michael Greger has released a new book on the risks, benefits, and alternatives to Ozempic ...

Packed with vitamins, minerals, and antioxidants, leafy greens like spinach, kale, and arugula can help reduce inflammation, ...

However, McGrane notes that “Purple Carrot’s recipes were the most unique ... great option for people trying to follow a whole food plant-based diet. The company offers a variety of fully ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Veganism is a lifestyle that excludes all animal-derived products to promote animal welfare environment and health ...

Incorporating foods like soy, flaxseeds, and whole grains can also balance hormones and support overall well-being. One of the primary reasons to consider a plant-based diet is its potential to ...

Foods that contain fiber provide the nutrients these beneficial microbes need to flourish, explains Bragagnini. And when they ...

Many people around the world are now curious about transitioning to a vegan diet. However, diving into a plant-based ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...