The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

If you find yourself primarily grocery shopping at Whole Foods or Amazon.com ... Standout benefits: The card also earned a spot on our list of best credit cards for gas rewards thanks to its ...

The key to portion control is to learn how to consume standard serving sizes. This involves overcoming portion distortion.

WeightWatchers was U.S. News' Best Weight Loss Diet of 2024, so it's a great option to help you reach your weight loss goals. One key part of WeightWatchers is their Point system.

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.