Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Little Sesame navigated supply-chain issues — including climate change-related sourcing challenges — to expand its core ...

A doctor has urged people to make a simple food swap to lower their risk of one of the deadliest cancers in the UK. According ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

A leading nutritionist says there are simple ways to get more fibre and better quality carbohydrates into your diet ...

The Punjab Agricultural University (PAU) has patented a "Gluten-free Whole Grain Flour Composition," offering enhanced dough ...

Never miss Somerset's latest and breaking news again by signing up to our Daily Newsletter A woman who has spent her entire life on a diet and who was starting to give up hope of ever losing weight ...

This article explores lifestyle choices that can significantly reduce cancer risk. It emphasizes regular exercise, a balanced ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.