Never miss Somerset's latest and breaking news again by signing up to our Daily Newsletter A woman who has spent her entire life on a diet and who was starting to give up hope of ever losing weight ...

Losing belly fat might seem like a challenge, but with the right eating habits, it's totally doable. The secret? A nutrient-rich diet that's low on empty calories. Go for whole foods like fruits, ...

It's 2024, and it's time to clear up these myths about gluten-free diets and foods. The post Why nutrition experts say you ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

CEO Steven Whitaker said those who are in need depend on the agency to provide meals daily and during the holiday, and “we ...

FDA’s fiscal year 2025 priority deliverables for the Human Foods Program emphasize transparency and accountability amid state ...

Caring.com explored the growth of multigenerational vacations and consulted experts for tips on how to get the most out of ...

“I ate the whole serving and would gladly buy this ... work with the company’s chefs to help formulate menus for each diet plan, with a focus on “simple, wholesome ingredients.” ...

If you have iron deficiency anemia, you can increase your iron intake with a well-balanced diet consisting of animal protein, eggs, fruits, vegetables, nuts, legumes, beans, and whole grains. Foods ...

Eating highly processed foods can be balanced by a diet that includes plenty of vegetables, fruits, whole grains, and proteins. However, if these processed foods dominate your diet, or if you do ...