A whole food, plant-based diet, also known as a WFPB diet, is one in which you mostly eat minimally processed foods made from plants and few, if any, animal products. There is no strict definition for ...
These recipes offer a fun way to incorporate plant-based meals into your family’s diet. Feel free to get creative and see which meals your kids love most!
Eat like the Blue Zones: whole food, plant-based recipes to try now If you want to adopt some of the learnings from the Blue Zone documentary, one of the best, and arguably easiest, places to start is ...