TIKTOK has birthed a new trend called “dirty soda” and it has divided opinion. The viral protein shake includes the unlikely addition of Diet Coke, mixed together to create a creamy ...

“I have been using Transparent Labs Whey Protein for several months. It has been a great addition to my post-workout recovery shakes and breakfast shakes. The product’s consistency ...

If you're new to protein powders, it's helpful to know that there are two common types to fit your needs: whey-based and plant-based. Even though protein powders aren't required, having the option ...

Best whey-protein powders Best collagen-protein ... and I mix the ones I’m testing into shakes or meals three to four times a week. Some of my favorites are below, and I and other Strategist ...

For example, the process of making cheese from milk results in a comparatively small amount of cheese and a lot of whey – up to 90% the mass of the raw milk. Whey is useful, as it still has ...

Every year, 7.6 million tons of food is lost or wasted in Australia. When we think about this, we might picture moldy fruit, stale bread and overly full fridges. But in fact, almost half of this ...

Protein supplement fans looking for a tasty alternative to shakes will be delighted by a foodie's creative recipe that's ...

Well, look this way because a foodie has just shared her protein ice lolly recipe ... Clear Whey Protein creating a tasty-looking lolly perfect for anyone looking for an alternative to shakes.