Supplements and weight-management business Wellful has bought fellow health-focused US business Ancient Nutrition.

Shedding weight is tough, even with all the stars aligned—but add in a friend’s tip or internet advice, and it’s a whole new ...

As a nation, there’s no denying that we’re getting sicker and fatter. And per Joel Bikman, longtime nutrition executive and ...

Protein powder often used as a supplement are consumed in a widespread manner, here's all you need to know about it ...

You might need to supplement with a whey protein shake, too—here are some of our favorites ... The average American is ...

Whey protein isolates, with higher protein content (often 90% or more), appeal to consumers seeking supplements with minimal carbohydrates and fats, making them ideal for those focused on lean muscle ...

Nutrition for Building Muscle Building muscle isn't just about lifting weights; it's also about providing your body with the ...

But it's reasonable to expect at least a little bit of muscle gain anytime you're challenging your body to get stronger and fitter. Muscle’s effect on our metabolism is one of the most ...

Muscle stem cells are adult stem cells, present in skeletal muscle tissue, which can self-renew and are capable of giving rise to skeletal muscle cells. These stem cells are activated in response ...

A trainer shares how fast you'll lose muscle if you stop strength training, the science of muscle loss, and tips to maintain ...