Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

NASA doctors started working with Williams about a month ago to help her pack on the pounds — even before the viral images ...

“There’s enough evidence available that these drugs have strong meaningful weight loss, that the side effect profiles are ...

The internet is brimming with quick fixes for weight loss, but finding a strategy you can stick to is key to long-term ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Who would have guessed that a tropical treasure fruit like a coconut, could be used to shed extra kilos? It not only offers ...

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study ...