NASA doctors are frantically trying to help stranded astronaut Sunita Williams pack on the pounds after she has suffered a ...

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Dates have a relatively low glycemic index, meaning they cause a slower, more stable increase in blood sugar. This is particularly helpful for weight management, as stable blood sugar levels can ...

Do you want to improve your health and lose weight? It may be cheaper than you think to buy health and fitness products. Find ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Researchers recently found that weight loss interventions may help those with PCOS reduce weight and improve blood sugar regulation and hormonal markers. This work may be the first to uncover a ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.