Stair climbing is a low-impact cardio exercise that burns significantly more calories than walking. The health benefits ...

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

Leigh-Anne Lagden, 26, opened up about being hospitalized after accidentally overdosing on knockoff weight loss injections ...

Weight loss can pose a significant challenge ... The supplement is specially formulated to support metabolism health, heart health, mental and physical energy, digestive support, and improved ...

What makes a healthy snack for losing weight or staying at the ... Almond-rich diets have been shown to help people lose ...

The landscape of cardiovascular health treatment has undergone a dramatic transformation with the emergence of semaglutide, a ...

Colorado and The District of Columbia have lower obesity rates than any other U.S. state or territory, according to the ...

These sweet and juicy fruits that are packed with essential nutrients. They offer numerous health benefits that contribute to overall your well-being ...

A fitness expert outlines the best 30-day pre-holiday workout for weight loss to get into shape for the season.

After 10 years, the teens treated with weight-loss surgery still had an average 20% reduction in their BMI, researchers report. They also had better markers of heart health, with an average 57% ...

"Appropriate care and weight loss earlier may significantly improve their child's health in the longer term ... to delay elective surgeries after heart attack Seniors who've had a heart attack ...