Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several ...

your doctor may recommend tweaking your dosage and changing your diet and fitness routine. “Optimizing your medications and lifestyle strategies may be necessary, as weight loss medications work best ...

NHS doctor Amir Khan has taken to TikTok to share a video in which he explains why people should add chickpeas to their diet ...

Dr Amir Khan says chickpeas possess many health benefits as they contain iron, magnesium and potassium, whilst they're high ...

Adding beans, chickpeas, and lentils to your daily diet could offer major health benefits, according to research presented at the recent Academy of Nutrition and Dietetics conference in Minneapolis.

Dr Clare Bailey Mosley said she was so proud of Michael and all that he has done to help people lead better and healthier ...

Research shows work-related stress negatively affects cardiovascular health, with implications for health behaviors and ...

Disha Patani opened up about her fitness routine and shared an intersting fact involving that she has been eating the same ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.