While many weight ... fat loss as those who followed traditional dieting methods, according to a 2021 study published in PLOS ONE. As the name implies, this diet involves fasting every other day—which ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

In a country that has an estimated 10.13 crore people with diabetes and where the prevalence of abdominal obesity is ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Weight loss journey is one aspect that has 101 and more tips and tricks and hacks to lose weight – arm fat, thigh fat, body fat and what not. From weight loss diet to weight loss exercises ... While ...

Metabolic bariatric surgery is a life-changing procedure that can offer significant weight loss and health benefits for individuals struggling with obesity.

Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 ...

Netflix has an inspiring selection of movies where individuals take on the system to bring about social change. Check out ...

In a new interview, actress Neelam Kothari opened up about how it was difficult for her to return to showbiz through Fabulous Lives of Bollywood Wives after 25 years. Scroll down to learn more.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...