The extra weight transformed me into someone who was unrecognisable. My face, stomach, everything spilled out. I felt really unhealthy – walking upstairs was getting me ... We packed on the pounds ...

Leigh-Anne Lagden was given a free weight loss injection in exchange for social media promotion but claims they told her to ...

"My bloods came back and they said they were off the charts and my liver was extremely abnormal ... She claims the solution ...

Fitness trackers are all the rage, but a simple, inexpensive, pedometer may be all you need to achieve your fitness goals.

I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I’m active. I ...

I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I’m active. I swim, walk, or do yoga almost every day. I avoid most processed foods and ...

Roach: I am five-foot-two, weigh 200 pounds, and have found it next to impossible to lose weight, even though I’m active. I ...

I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I’m active. I swim, walk, or do yoga almost every day. I avoid most processed foods and ...

ROACH: I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I’m active. I swim, walk, or do yoga almost every day ... While there are attempts ...

If you're fed up with exhausting yourself at the gym and not getting results, one fitness coach has shared the best exercise ...