Study participants who averaged between 2.5 and 5 hours of physical activity a week—which is the minimum amount recommended ...

Whether you're logging miles on Strava, swimming laps at the YMCA, or assaulting the iron at your local gym, the best ...

the BYU Cougar men’s soccer team finished their season with another spectacular night on South Field by beating UVU 6-1. The Cougars celebrated 10 seniors pregame along with their families.

This is likely due to cognitive decline affecting the brain regions responsible for controlling walking pace. The study tracked 17,000 elderly adults over seven years, testing their walking speeds ...

NKU honored eight of their seniors during Saturday’s senior day festivities in front of a crowd of more than 600 prior to the Horizon League matchup against Milwaukee. Eight seniors were honored ...

Penn State men’s soccer dropped their final regular ... “I want to start off by thanking our seniors. They have given so much to the program during their time at Penn State.

For slower, more casual miles it's an excellent choice (as it is as a walking shoe). Last thing—size up half a size. The Alphafly is made for one thing: running marathons. Fast marathons.

and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...

To find the best gym sneakers, I compiled the best shoes I’ve tested myself (the men’s versions ... and is what makes them one of our favorite walking shoes. Another notable feature is ...

A viral outbreak turns those who are infected into the walking dead. Soon, the undead are contained, being kept in a maximum security prison. However, those who contained the undead are also ...