But first, let's check Raj's tips for losing weight every month in a healthy manner. In a recent video, Raj said, “Here's how you can lose 2 kg in the next month in a safe and healthy manner without ...

Struggling to stay motivated on your weight loss journey? A US man shared his plan to get back the motivation that led him to ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn't an option due to ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

This occurs when you burn more calories than you consume, and it recently worked for a TikToker named Shelby, who lost 20 ...

When Jared F., a father of three, lost his sister to breast cancer last year, he was motivated to become a healthier version ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

Amanda Bynes has embarked on a weight loss journey and she’s eager to share her results. Bynes, 38, took to Instagram Stories ...

Power walking may seem a bit dramatic, but this exercise technique packs a punch for your health. Compared to strolling, ...

That might turn out to also be the case for people who take weight-loss drugs for decades. “These are things that have a ...

With age comes wisdom, confidence and sometimes…a growing waistline. While it’s true that visceral fat—the harmful kind deep ...