But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals we need to consume in ...

To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Growing up you may remember taking your “Flinstones” gummy vitamins before school. While that was a part of daily life for ...

A vegetable has been named the 'healthiest on Earth' by agriculture and nutrition experts, who say it's high in vitamins and ...

Vitamins and minerals are required for several body functions including energy production, immune health, and cell repair.

Typically, multivitamins will contain vitamins A through E, along with other metals and minerals like calcium, copper, and iron, explains Nicole Sohayegh, a registered dietitian with New York City ...

Sunflowers are rich in healthy fats, beneficial plant compounds, and several vitamins and minerals that may play a role in reducing your risk of common health problems, including heart disease and ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Spinach is not merely a leafy green beneficial for health; it also serves as a hair care powerhouse. Rich in essential ...

Longevity did not improve for those who used multivitamins, researchers say but some foods are better. i asked the experts ...