The War That Won’t End: How Oct. 7 Sparked a Year of Conflict As war in the Middle East spreads, the original conflict between Israel and Hamas has persisted. This is why. 11 min read LIVE ...

Torch your legs, improve mobility, and gain major bragging rights by learning how to do a pistol squat. Whether you're in a time crunch or want a routine that puts strength at the forefront ...

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