Leah Rosen, a licensed associate counselor, specializes in working with children, young adults, and adults as they navigate trauma and grief. Her background in a partial ... By applying different ...
Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...
This highly structured and targeted approach differentiates CPT from other forms of therapy that might focus more on emotional processing or exposure techniques without such a distinct cognitive ...
The final stage focuses on strengthening the Healthy Adult mode and maintaining long-term change ... and its effectiveness in treating trauma and personality disorders. Psychology Tools - Describes ...