Life can be unpredictable, and being prepared for the unexpected is essential for ensuring the safety of your loved ones and ...

Generational Trauma Defined Many people have heard of adverse childhood experiences, ACEs. These experiences shape a child's ...

In a world fraught with uncertainties, the importance of being prepared for emergencies cannot be overstated. Whether you’re a seasoned survivalist or someone just beginning to consider the importance ...

Those who experience trauma often feel a profound sense of shame—not only about the trauma itself but also about their ...

Following backlash to the 2023 training, which some students viewed as "triggering" and "apathetic," the University created a ...

This PS contributor turned to EMDR therapy to help her cope with a traumatic experience. Here's how it worked.

It’s hard to even sum it all up as just “politics” when what that actually encompasses is: the recent election, its ...

"Basics. Clear your safety," shouted the weapons ... More than three decades later, as a trauma surgeon I've seen more lives shattered by gun violence than any person should have to endure in ...

Betrayal Trauma & Narcissistic Abuse Specialist, Jenna Lea, has revealed what ‘stonewalling’ is and how narcissists use it to ...

but still no answers to our most basic questions: Was our brother’s murder accidental or intentional? Do police have any ...