Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3s to reduce chronic ...

Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

That food pyramid you grew up learning about via the U.S. Dietary Guidelines is about to get a major overhaul.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

The world’s biggest food and beverage companies on average sell products in low-income countries that are less healthy than what they sell in high-income countries, according to a new report.

Betsy Smith lost half her body weight through a combination of diet, exercise and weight-loss drugs. She's still struggles ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

"This ensures a safe and steady progression while maintaining the integrity of each movement," she wrote. "I incorporate ...