Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...

The world’s biggest food and beverage companies on average sell products in low-income countries that are less healthy than what they sell in high-income countries, according to a new report.

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

The woman says she was committed to losing 30 kg and ‘made real, sustainable changes — not extreme ones’. She clarified she did not rely on a ‘quick-fix diet’.

The U.S. Department of Agriculture’s Dietary Guidelines for Adults recommends 10% to 35% of your daily calories come from ...

Modelling study by The George Institute reveals following WHO sodium guidelines in India could prevent 3,00,000 deaths in 10 ...

For years, Mae Suzuki was stuck in a cycle of restrictive dieting and binging that left her miserable. But when Suzuki started visualizing her dream self and following the habits she imagined she ...

While retro diets championed cottage cheese as a slimming aid ... Cottage cheese still beats ricotta on the protein-front, ...