Breakfast can help you start your day on the right foot, improving focus and cognitive function. You might think, "Duh, ...

Schools do their best to make sure the food they provide is nutritious and full of flavor.However, new regulations from the ...

Switching up some of the foods you eat every day. Mark Gilbert ... "Ripe bananas have more sugar and less fibre." In theory, fruit juice is healthy - it is made of something we're told to eat more of ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and more fat for women. But before you change your breakfast, here's what ...

Her new book focuses on fresh, healthy recipes that mix influences, cuisines and traditions. So you can find recipes for ...

Hungry for some delicious recipes? We found 10 new books with food ideas to explore — from Dolly Parton’s recipes to ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

One sign your partner isn't taking good care of himself is if he neglects personal hygiene. Maybe he's not showering on a ...