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10 小时
How Almonds and Walking Helped One Grandmother Lose 178 Pounds
Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!
CNET on MSN
18 小时
6 Habits to Break Right Now if You Want to Lose Weight Fast
Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.
20 小时
The 2-Week Cardio Challenge To Melt Belly Fat Quicker
A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.
1 天
Bodies by Design: Screen time, poor eating habits the link to weight gain for kids
Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.
2 天
on MSN
Expert reveals five ways you can burn belly fat 'extremely' fast
According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...
2 天
I want to lose weight but maintain muscle. A dietitian said to eat more carbs and ...
If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.
Nature
3 天
How ‘miracle’ weight-loss drugs will change the world
Trials show that drugs such as semaglutide allow people to lose around 15% of their body weight in 16 months. Next-generation ...
3 天
‘I Learned Portion Control By Using MyFitnessPal And Started Walking To Lose 116 Pounds’
I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.
Anime News Network
5 天
Anime Series and OVA Review
The elf Elfuda is transported into our world and discovers her new addiction: perfectly golden fast-food french fries. With her weight gain holding her back, it is up to the massage specialist Naoe ...
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