These quick and healthy breakfasts prove you can still get your protein in even if you are on a vegetarian diet.

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

For weight loss, 1-2 cardamom pods or a small pinch (about 1/4 to 1/2 teaspoon) of cardamom powder per day is sufficient. Can ...

Have you been successful with your weight loss journey but are now concerned about loose skin? Learn essential tips to ...

You’ve probably heard that eating more protein makes it easy to get leaner and healthier. The good news: Scientists say the ...

A classic cocktail that features grapefruit soda, use our expert's advice when selecting the right tequila for crafting an ...

Consistency is key, so consider these homemade drinks as an addition to a balanced diet and regular exercise to reduce belly ...

Experts say patients should adjust dosage, try prescribed and over-the-counter drugs to help with symptom management and ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

Former pro wrestler Nikki Garcia, aka Nikki Bella, is a powerhouse in and out of the ring. From WWE fame to reality TV ...

The vote was the second major impeachment in two weeks after President Yoon’s ill-fated martial law bid set off turmoil. The country’s currency has plunged. By Jin Yu Young and Choe Sang-Hun ...