Before deciding if you’re ready to dive into the keto diet, learn more about what it means for women over the age of 50. The keto diet has resurfaced in mass popularity over the last few years. “Keto” ...

And for those days when you’re feeling adventurous, why not knot it at the waist over your favorite summer dress ... This is where I get my black tunic tops from – check it out!

The best summer dresses for women over 50 focus on the colors and materials of the season: mainly linen and cotton in bright, light, and pastel hues. As a transitional time, fall offers a bit more ...

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So, what are some work options for women over 50 who are seeking a change, especially when flexibility is an important ... If you elect to try this job, you’ll get to dictate when and where you work, ...

The good news is there have never been more solutions for everything from wedgies to visible pantie lines and annoying elastic waistbands. Many mature women still like the sassy look of “smaller” ...

As women age, maintaining muscle tone and overall fitness becomes increasingly important for health, mobility, and independence. While the body's natural aging process can lead to a decrease in muscle ...

“I’ve been working out with you since my 20s! I’ll be 50 and FABULOUS next month. Thank you, Denise, for being you ️🙌,” one fan commented. “I love your moves. Great at ...