He then shared the eureka moment that changed their culinary life, "And I slowly realised, and you're going to laugh at this, but it took me ages - spices - that's how we get flavour out of food ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

A single can of Coca-Cola or Monster Energy will put you over your daily recommended sugar limit – here’s what to have instead ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

Representing a broad commitment to a healthier South Africa, Heala has urged updates to the Health Promotion Levy (HPL) and the introduction of front-of-pack warning labels.

Share on PinterestThe Mediterranean diet may lower the risk of developing several cardiometabolic conditions at the same time ...

Gary Barlow has revealed his wife Dawn Andrews' health diagnosis led the family to overhaul their diet. Gary and Dawn ... we've found that most of the gluten free stuff is worse for you than the stuff ...

The Global Low-calorie Sweeteners Market, which was valued at USD 30.36 billion in 2023, is projected to register a compound annual growth rate (CAGR) of 4.7% during the forecast period from 2023 to ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Consumption of too much added sugar during pregnancy and in the baby’s first two years is likely to increase the risk of ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Researchers explain how the policy of sugar rationing in 1942 has helped solve one of modern medicine's most pressing ...