It really is one of the best angel food cake recipes I’ve found. Serve slices plain or dress them up with fresh fruit.

November is American Diabetes Month. Our country is specifically called out in this particular healthcare awareness event because, in the U.S., diabetes is an epidemic. We have a higher rate of ...

The taste and nutrition giant said the LactoSens platform is used by food and beverage companies to check for the sugar ...

The antioxidants and beta-carotene in goji berries contribute to healthy skin, reducing signs of aging and promoting an even ...

Cinnamon is a lot more than just an aromatic spice. Besides being used as a traditional medicine for decades, consuming ...

High-fiber foods such as fruits, vegetables, whole grains, and legumes can improve blood sugar control and promote satiety. Include lean protein sources like fish, poultry, beans, and low-fat dairy ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

He then shared the eureka moment that changed their culinary life, "And I slowly realised, and you're going to laugh at this, but it took me ages - spices - that's how we get flavour out of food ...

Masala chai, the beloved Indian spiced tea, offers more than just warmth and flavor. Its blend of spices, including ginger, ...

Experts say a cheap, caffeine-free drink could be the key to tackling fatigue is you often ... Lemon water is a healthy, ...