The drink is also made with espresso and sugar cookie-flavored syrup and has roughly 25 grams of sugar and 3.5 grams of fat.

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

According to the CFIA advisory, the recalling firm is Wonder Brands Inc. Parent company Weston Foods produces private label ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

A balanced diet keeps your gut's microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...

If you follow a vegetarian or vegan diet, be aware that some foods that contain animal products might not be obvious, such as ...

Below is a list of some ... is also high in sugar, which can send your blood sugar levels surging right before bed, negatively affecting sleep. Another type of food to avoid before bed is ...

Purchased from the store, granola can be high in refined sugar and heavily processed. This was a revelation I had when I began to examine my diet more ... recipe is grain-free, but there are ...