Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

Researchers found that less sugar in childhood — and in the womb — is linked to decreased risks of diabetes and high blood ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Clarkson's Farm star Kaleb Cooper, 26, has adopted a new diet after receiving what he called a 'message in a dream' following ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

Oat milk isn't bad for type 2 diabetics, but almond and soya milk are lower carbohydrate options. Unsweetened oat milk is a ...

The temptation to succumb to excess sweet treat consumption on Halloween can be enchanting, but too much candy can lead to ...

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