Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...
Gluten, a composite of proteins found in grains such as wheat, barley, and rye, often poses a challenge for individuals with gluten intolerance or Celiac disease. The consumption of gluten can trigger ...
All flavors contain 12 to 14 grams of protein and no added sugar. Clevenger appreciates that this cereal brand has 4 to 5 grams of net carbs per serving and is gluten and grain-free.