Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Keep reading to learn how to avoid these bad calories and which foods to reach for instead for healthy weight loss. And don't ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Celebrity chef Tom Kerridge has lost 12 stone in the last few years and has opened up about his diet and fitness regime.

In a four-day workweek, employees work fewer hours for the same pay. Could the trend take go mainstream or is it “impractical ...

Addison Rae's breakout single "Diet Pepsi" reaches the top 10 on several charts for the first time, just as her new tune ...

When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a ...

Metabolic bariatric surgery is a life-changing procedure that can offer significant weight loss and health benefits for individuals struggling with obesity.

Amanda Bynes has been keeping busy this year, moving into a new home during the summer and sharing updates on her career as a ...

If you're looking to get a little healthier, one woman said she's got the key to success - and it involves not eating until a certain time. Gracie Fontaine, who posts on TikTok as @gracizzlefontizzle, ...