Trying to follow a diet is never easy. If eating less to drop pounds quickly was as simple as that, then everyone that ever ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Dr. John Sosa, a double board-certified expert in family and lifestyle medicine and the Chief Medical Officer of Drip Health ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

“I’m playing doctor,” Bookless said, describing her foray into the world of do-it-yourself GLP-1 medication, injections ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

You can work out together ... Being motivated to lose weight is important for long-term weight loss success. People find different factors motivating, so it’s important to find out what helps ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Share on Pinterest Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy. Current dietary guidelines ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

Wegovy® is the only version of semaglutide that is FDA-approved for weight loss, while Ozempic® and other forms of the drug ...

If you're looking to get a little healthier, one woman said she's got the key to success - and it involves not eating until a certain time. Gracie Fontaine, who posts on TikTok as @gracizzlefontizzle, ...