We all know the benefits of exercise are many and varied. It’s just that getting started can be easier said than done - whatever your age. Here’s what to bear in mind if you’re aiming for a healthier ...

Sex just isn’t the same with your partner anymore. When you confide that sad reality to a friend, what’s the first culprit you discuss? Overwork? Young children? Relationship problems, or even the ...

Stapleton, a recent graduate of Franciscan University, a Catholic college in Ohio, will be among the less than 1 percent of nuns in the United States today who are 30 or younger. That number has ...

"By embracing personalized plans and debunking myths, we empower older adults to lead active and fulfilling lives," she said. The information contained in this article is for educational and ...

From Gwyneth Paltrow to Kourtney Kardashian to celeb trainer Megan Roup, stars can’t get enough of this shaping, sculpting style ... felt — especially for activewear,” she’s raved.

A restaurant found on an old RAF airfield has opened in a Cambridgeshire village. The Watch Office in Alconbury Weald is hoping to be a "community space" for locals to socialise with each other ...

Think of Lululemon as your one-stop shop for stylish, active living. Shopping at Mango feels like I need to add everything to my cart. It’s perfect for women who are looking for sophisticated ...

Estelle Palandjian, Co-founder of the invitation-only shopping community CAKE, sees this challenge with male friends who are shopping for the fashion-forward women in their lives. “The guys ...

An adult model dubbed 'Australia's most sexually active woman' who achieved her target of sleeping with 600 men this year has set an even bigger goal for 2025. Annie Knight, 26, shared a post to ...