We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

Those over 50 are not a homogenous: While some are still caring for aging parents and children ... Levy agrees, tossing out easy-to-remember phrases like, “sitting is the new smoking” and “motion is ...

The Global Firepower Military Strength Ranking recently listed the most powerful militaries in the world, evaluating the military strengths of 145 countries based on over 60 individual factors, ...

Cardiorespiratory training, also known as cardio — which includes running, cycling, and swimming — burns more calories per workout session than weight training. Research also suggests that ...

Copyright 2025 The Associated Press. All Rights Reserved. NATO Secretary General Mark Rutte speaks during a media conference at the conclusion of a meeting of NATO ...

NATO's secretary-general said he wants to discuss ways to put Ukraine in a position of strength for any future peace talks with Russia during a meeting Wednesday with Ukraine’s president and a ...

The Food and Drug Administration (FDA) announced in a statement Tuesday that it has sent warning letters to companies selling unapproved weight loss drugs. The letter went to Xcel Peptides ...

According to a weight loss expert who specialises in helping women over 40 achieve their goals, there are three things to avoid at all costs at breakfast time. David Maher - Fat Loss 40+ (known as ...

a good pair of gym shoes will offer much more rounded support for strength and weight training, circuits, CrossFit, yoga, and a bit of cardio thrown in too. The best gym shoe in our estimation is ...

One type of exercise that is particularly pertinent for those over 60 to maintain strong bones and healthy muscles and tendons is weight-bearing training. In simple terms, weight-bearing training ...

Trimtone helps increase metabolism, which is essential for women over 40 who experience a natural decline in metabolic rate during menopause. Promotes Fat Burning It supports the body's thermogenic ...