Kalonji is also known as black seed or nigella, is rich in nutrients with fat-burning properties. Drinking Kalonji water ...

Shedding stomach fat is difficult, but it doesn't always have to involve countless crunches, according to one fitness expert.

A TikTok health blogger who goes by the name of toprecipes.1 has claimed that a "powerful combination" of simple foods can ...

Lots of people want to lose weight, but sometimes you need a little help to get there. Adding certain foods to your diet may ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Co-founder of wellness brand KIC and podcaster Steph Claire Smith has spoken out about the castor oil trend, labelling it as “harmful”. “Social media is flooded with quick fixes and so-called “miracle ...

If you're aiming to shed some belly fat, a doctor has shared a list of foods and drinks that could help with your diet. While ...

Millets, the ancient grains, are making a comeback due to their numerous health benefits. They are packed with nutrients and ...

Lower abdominal visceral fat area, older age, and prolonged surgery are independent risk factors for developing postoperative neurogenic bladder.

If you're looking to lose weight, it can be difficult to know where to start - but a personal trainer has revealed the best ...

Beetroot juice, carrot juice, and pomegranate juice are among the nutrient-rich, low-calorie options that may support belly ...