Research shows that 2-year-olds get 47 percent of their calories from ultra-processed food, and 7-year-olds get 59 percent.

However, some studies have shown that swapping out sugar-sweetened items for artificially-sweetened ones may cause us to consume more calories in the long run ... and even some of the most popular ...

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

In this age of climate change, the Indian Council of Agricultural Research (ICAR) invests 40 per cent of its budget to ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here’s how to make your ...

The 'Real Housewives' star has been prioritizing her health, and Three Wishes is high on her list of hunger-curbing treats.

The cinnamon variety has just 130 calories and 3 grams of sugar per ... but this cinnamon one reminds me of the Special K protein cereal." "[I've been] eating this cereal for breakfast for a ...

But there is a growing feeling that something special is growing at Bramall Lane again, after Friday’s impressive victory at Hull City. It was not, by a long stretch, their most free-flowing ...

Breakfast is often touted as the most important meal of the day, and for those among us who are cereal addicts, you’ll know just how crucial it is to get your fix first thing. Finding your box ...